Saturday, June 28, 2014

Tips to soak up all cucumber nutrition

cucumber

helpful tips to soak up all cucumber nutrition facts



-Slice tomatoes, cucumbers and shallots. Mix with red wine vinegar and 1 tbsp. olive oil. Toss and enjoy!

-Dice cucumbers and watermelon for a refreshing summer salad.

-Chop 1 cup cucumbers and add to low fat Greek yogurt and the juice of 1 lemon for raita sandwich topper.

-Add 1 cup cucumber to blender or juicer for cucumber juice. Add a splash of lime juice for additional flavor.

-Use cucumber sticks or rounds instead of potato chips for your favorite dip!

Adding a little cucumber to your diet can boost fat burning and give you plenty of health benefits. Knowing cucumber nutrition facts can help increase fat burning efforts.


and it is beneficial for :


1-Cucumber can be used for skin problems because of its diuretic, cooling and cleansing property


2-Another benefit of cucumber is in helping to heal a range of illnesses — including lung, stomach and chest problem, gout, arthritis and tapeworm


3-To reduce heartburn or sooth acid stomach, drink fresh cucumber juice. The same applies for people suffering from gastritis or ulcer.


4-To reduce swelling and soothe the eyes, place a cucumber slice over closed eyes.


5-Cucumber juice, when taken daily may help to control cases of eczema, arthritis and gout.



Tips to soak up all cucumber nutrition

Eye Care for Computer Users

Eye Care for Computer Users

Eye Care for Computer Users




Computers have become indispensable in work place. Professionals spend more time working at computer workstations. The combination of fixed and constrained body postures, work overload and unsuitable workstations can lead to health problems like aches and pains in the shoulders, forearm, wrist, hand, back & neck pain and eyes strain.


Normal blink rate in human is 16-20 per minute. When this blink rate gets reduced to 6-8 blinks/minute, it results in dry eyes. Near focusing for long hours causes eye strain. Early presbyopia (need for reading glasses) sets in. Other symptoms include headache, eye strain, blurred vision, dry or irritated eyes, double vision, light sensitivity, neck ache, back aches etc.


The pre disposing factors which mainly cause discomfort are


1.Work place conditions

2.Working habits

3.Visual conditions

4.Nature of work

5.Length of time spent at computer

6.Reduced blinking rate

7.In co ordination between design of work station and design of glasses.


A Good Chair: Feet should rest on the floor. Angle should be of 90 degrees at the knee. Arm rest is desirable. Back rest must support the area from the upper ridge of the pelvis to the shoulder blades.The curve in the back rest must support the hollow in lower back. An adjustable tilt is desirable.


computer


Lighting – Required illumination on the working surface. Lower level illuminance for general areas. (3:1ratio)


Eye Care Tips for computer users and professionals~


Monitor should be more than 5 inches from the eyes.


Ideal viewing area is 6 inches below the horizontal eye level.


Work with fonts of darker shades on light background.


Attach an anti-glare screen in front of the monitor.


Use screen mounted document holder at the same plane.


Use suspended lights from ceiling & windows with curtains to avoid light hitting directly on eyes.


Avoid sitting in front of AC or in a room with low humidity.


20-20-20 rule – Take short breaks for your eyes every 20 minutes between your work for 20 seconds and look 20 feet away.


Give proper rest to the eyes – Close your eyes for 20 seconds at least every half an hour.


Correct near vision with glasses.


Use of Anti reflective coating glasses can reduce glare from a monitor.


Contact lens users need to lubricate their eyes frequently.


Lastly working at the computer is not harmful to eyes, but make sure to examine your eyes at least once a year



Eye Care for Computer Users

Benefits of Drinking Green Tea

Green Tea

10 Great Benefits of Drinking Green Tea



  1. It is used for treatment and prevention of cancer.

  2. It is used to stop Alzheimer’s and Parkinson’s diseases.

  3. It is used to raise the metabolism and increase fat oxidation.

  4. It reduces the risk of heart diseases and heart attacks by reducing the risk of thrombosis.

  5. It reduces the risk of esophageal cancer.

  6. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.

  7. It is used to treat rheumatoid arthritis and cardiovascular diseases

  8. it is used to treat impaired immune function.

  9. Some researches show that,drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.


Benefits of Drinking Green Tea

Friday, June 27, 2014

BANANA - Few very interesting FACTS

Banana

BANANA – Few very interesting FACTS




This is interesting. After reading this, you’ll never look at a banana in the same way again.


Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.


Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.


But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.


DEPRESSION:

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.


PMS:

Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.


ANEMIA:

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.


BLOOD PRESSURE:

This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.


BRAIN POWER:

200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.


CONSTIPATION:

High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.


HANGOVERS:

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.


HEARTBURN:

Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.


MORNING SICKNESS:

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.


MOSQUITO BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.


NERVES:

Bananas are high in B vitamins that help calm the nervous system..


Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.


ULCERS:

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.


TEMPERATURE CONTROL:

Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.


So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’


PS: Bananas must be the reason monkeys are so happy all the time! ;):D



BANANA - Few very interesting FACTS

Get rid of blackheads and whiteheads

blackheads

How to we get rid of blackheads and whiteheads



Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem.


  1. Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks.

  2. Tomato – Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning.

  3. Lemon -Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again.

  4. Lime – You can also use equal parts of lime juice and cinnamon powder and apply this mixture to blackheads. Leave it on overnight and rinse it off in the morning

  5. Cornstarch – Mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water and a washcloth.

  6. Yogurt - Mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water.

  7. Almond or oatmeal – Mix either oatmeal or almond powder with just enough rose water to make a spreadable paste. Apply it to your problem areas with your fingertips first and then apply it to the rest of your face. Let it set for about 15 minutes and then rinse your face with cold water.

  8. Rice – Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas of the body.

  9. Potatoes – Grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes.

  10. Fenugreek leaves – Crush some fenugreek leaves and mix with water to form a paste. Put this on the face for 15 minutes and then remove it. Do this every night to keep your face free of blackheads.

  11. Coriander leaves – Mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads.

  12. Oatmeal -Grind oatmeal into a powder in a blender and then add some rose water. Use this on affected areas for 15 minutes and then wash it off with cold water.

  13. Baking soda – Prepare a mixture of equal parts of baking soda and water and rub it onto your face or other body areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with warm water.

  14. Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes.

Remember – Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!


Get rid of blackheads and whiteheads

Get rid of blackheads and whiteheads



Get rid of blackheads and whiteheads

Sunday, June 15, 2014

Celkon Campus A35K Kitkat SmartPhone Under 3k Launched

Celkon Campus A35K Kitkat SmartPhone Under 3k Launched in India


Hyderabad-based smartphone maker Celkon has launched a low-cost KitKat OS handset Campus A35K in India, via online store.
celkon-campus-a35k

Priced just under ₹3,000, the new Campus A35K is currently the cheapest smartphone in the Indian market to ship with Android KitKat operating system.


The feature-rich Celkon phone sports a 3.5-inch HVGA (320x480p) display and comes packed with 1GHz processor, 256MB RAM, 512MB inbuilt storage (expandable up to 32GB), a 3.2-megapixel main camera, a 0.3-megapixel (VGA) snapper on the front and a 1400 mAh battery.


On the connectivity front, it supports 3G network, Bluetooth, Wi-Fi, GPRS/EDGE and houses dual-SIM slots.


As of now, Campus A35K has been exclusively made available at the online store Snapdeal for ₹2,999. The ultra low price tag of Celkon phone is expected to create a fierce price war among local smartphone vendors.


Motorola Moto E had a similar impact last month, when it was released for just ₹6,999. It was then the most affordable KitKat smartphone in India but soon, domestic brands followed suit to flood the market with low cost KitKat phones. And now, with Campus A35K, Celkon has further intensified the competition in the market.


The Indian smartphone market is expected to witness the arrival of a new breed of Mozilla-Firefox OS-based handsets, in the coming months (July & August). To make it competitive with Android OS-based devices, Intex is set to launch Cloud FX with a 2.0-megapixel camera for less than ₹2,000.


In related news, Karbonn Mobiles has also released a budget smartphone, A50S, for ₹2,790. It features a 3.5-inch HVGA TFT LCD display, dual-core CPU, 256MB RAM, 512MB inbuilt storage (expandable up to 32GB), a 2.0-megapixel main camera, a VGA camera on front, a 1100 mAh and ships with Android v4.2.2 Jelly Bean OS out-of-the-box. It has been made available exclusively at e-commerce website Flipkart.



Celkon Campus A35K Kitkat SmartPhone Under 3k Launched

Wednesday, June 11, 2014

Basic C# Interview Questions and Answers

Learn C#


Basic C# Interview Questions and Answers


Below is the list of 125 basic C# interview questions with their answers. These C# interview questions and answers are very simple and straight-forward which cover the basic concepts of C# mostly related to object oriented concepts. So if you are preparing for C# interview, I will suggest you to must go through these 125 C# basic interview questions and answers to revise your C# concepts. Here goes the list of 125 basic C# interview questions and answers.


1. What is C#?


C# (pronounced “C sharp”) is a simple, modern, object-oriented, and type-safe programming language. It will immediately be familiar to C and C++ programmers. C# combines the high productivity of Rapid Application Development (RAD) languages.


2. What are the types of comment in C#?


There are 3 types of comments in C#.


  • Single line (//)

  • Multi (/* */)

  • Page/XML Comments (///).


3. What are the namespaces used in C#.NET?


Namespace is a logical grouping of class.

using System;

using System.Collections.Generic;

using System.Windows.Forms;


4. What are the characteristics of C#?


There are several characteristics of C# are :


  • Simple


  • Type safe


  • Flexible


  • Object oriented


  • Compatible


  • Consistent


  • Interoperable


  • Modern

5. What are the different categories of inheritance?


Inheritance in Object Oriented Programming is of four types:
Single inheritance: Contains one base class and one derived class.


Hierarchical inheritance: Contains one base class and multiple derived classes of the same base class.


Multilevel inheritance: Contains a class derived from a derived class.


Multiple inheritance: Contains several base classes and a derived class.


6. What are the basic concepts of object oriented programming?


It is necessary to understand some of the concepts used extensively in object oriented programming.These include:


  • Objects


  • Classes


  • Data abstraction and encapsulation


  • Inheritance


  • Polymorphism


  • Dynamic Binding


  • Message passing.

7. Can you inherit multiple interfaces?


Yes. Multiple interfaces may be inherited in C#.


8. What is inheritance?


Inheritance is deriving the new class from the already existing one.


9. Define scope?


Scope refers to the region of code in which a variable may be accessed.


10. What is the difference between public, static and void?


public: The keyword public is an access modifier that tells the C# compiler that the Main method is accessible by anyone.


static: The keyword static declares that the Main method is a global one and can be called without creating an instance of the class. The compiler stores the address of the method as the entry point and uses this information to begin execution before any objects are created.


void: The keyword void is a type modifier that states that the Main method does not return any value.



11. What are the modifiers in C#?


  • Abstract

  • Sealed

  • Virtual

  • Const

  • Event

  • Extern

  • Override

  • Readonly

  • Static

  • New

12. What are the types of access modifiers in C#?


Access modifiers in C# are :


  • public

  • protect

  • private

  • internal

  • internal protect

13. What is boxing and unboxing?


Implicit conversion of value type to reference type of a variable is known as BOXING, for example integer to object type conversion.


Conversion of reference type variable back to value type is called as UnBoxing.


14. What is object?


An object is an instance of a class. An object is created by using operator new. A class that creates an object in memory will contain the information about the values and behaviors (or methods) of that specific object.


15. Where are the types of arrays in C#?


  1. Single-Dimensional

  2. Multidimensional

  3. Jagged arrays.

16. What is the difference between Object and Instance?


An instance of a user-defined type is called an object. We can instantiate many objects from one class.


An object is an instance of a class.


17. Define destructors?


A destructor is called for a class object when that object passes out of scope or is explicitly deleted.A destructors as the name implies is used to destroy the objects that have been created by a constructors.Like a constructor , the destructor is a member function whose name is the same as the class name but is precised by a tilde.


18. What is the use of enumerated data type?


An enumerated data type is another user defined type which provides a way for attaching names to numbers thereby increasing comprehensibility of the code. The enum keyword automatically enumerates a list of words by assigning them values 0,1,2, and so on.


19. Define Constructors?


A constructor is a member function with the same name as its class. The constructor is invoked whenever an object of its associated class is created.It is called constructor because it constructs the values of data members of the class.


20. What is encapsulation?


The wrapping up of data and functions into a single unit (called class) is known as encapsulation. Encapsulation containing and hiding information about an object, such as internal data structures and code.



21.Does c# support multiple inheritance?


No,its impossible which accepts multi level inheritance.


22. What is ENUM?


Enum are used to define constants.


23. What is a data set?


A DataSet is an in memory representation of data loaded from any data source.


24. What is the difference between private and public keyword?


Private: The private keyword is the default access level and most restrictive among all other access levels. It gives least permission to a type or type member. A private member is accessible only within the body of the class in which it is declared.


Public: The public keyword is most liberal among all access levels, with no restrictions to access what so ever. A public member is accessible not only from within, but also from outside, and gives free access to any member declared within the body or outside the body.


25. Define polymorphism?


Polymorphism means one name, multiple forms. It allows us to have more than one function with the same name in a program. It allows us to have overloading of operators so that an operation can exhibit different behaviors in different instances.


26. What is Jagged Arrays?


A jagged array is an array whose elements are arrays.


The elements of a jagged array can be of different dimensions and sizes.


A jagged array is sometimes called an array–of–arrays.


27. What is an abstract base class?


An abstract class is a class that is designed to be specifically used as a base class. An abstract class contains at least one pure virtual function.


28. How is method overriding different from method overloading?


When overriding a method, you change the behavior of the method for the derived class. Overloading a method simply involves having another method with the same name within the class.


29. What is the difference between ref & out parameters?


An argument passed to a ref parameter must first be initialized. Compare this to an out parameter, whose argument does not have to be explicitly initialized before being passed to an out parameter.


30. What is the use of using statement in C#?


The using statement is used to obtain a resource, execute a statement, and then dispose of that resource.



31.What is serialization?


Serialization is the process of converting an object into a stream of bytes.


De-serialization is the opposite process of creating an object from a stream of bytes.


Serialization / De-serialization is mostly used to transport objects.


32. What are the difference between Structure and Class?


  • Structures are value type and Classes are reference type

  • Structures can not have contractors or destructors.

  • Classes can have both contractors and destructors.


  • Structures do not support Inheritance, while Classes support Inheritance.

33. What is difference between Class And Interface?


Class is logical representation of object. It is collection of data and related sub procedures with defination.


Interface is also a class containg methods which is not having any definations.Class does not support multiple inheritance. But interface can support.


34. What is Delegates?


Delegates are a type-safe, object-oriented implementation of function pointers and are used in many situations where a component needs to call back to the component that is using it.


35. What is Authentication and Authorization?


Authentication is the process of identifying users. Authentication is identifying/validating the user against the credentials (username and password).


Authorization performs after authentication. Authorization is the process of granting access to those users based on identity.


Authorization allowing access of specific resource to user.


36. What is a base class?


A class declaration may specify a base class by following the class name with a colon and the name of the base class. omitting a base class specification is the same as deriving from type object.


37. Can “this” be used within a static method?


No ‘This’ cannot be used in a static method. As only static variables/methods can be used in a static method.


38. What is difference between constants, readonly and, static ?


Constants: The value can’t be changed.


Read-only: The value will be initialized only once from the constructor of the class.


Static: Value can be initialized once.


39. What are the different types of statements supported in C#?


C# supports several different kinds of statements are


  • Block statements

  • Declaration statements

  • Expression statements

  • Selection statements

  • Iteration statements

  • Jump statements

  • Try catch statements

  • Checked and unchecked

  • Lock statement

40. What is an interface class?


It is an abstract class with public abstract methods all of which must be implemented in the inherited classes.



Basic C# Interview Questions and Answers